20th July, 2008
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STRESS - Health Advice

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FEELING STRESSED?

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Stress and its' solution in Chinese Medicine 

We all know that the killer of our time - heart attacks, rank amongst the top of modern illnesses, together with side effects from drugs and complications resulting from surgery.


It is ironic that modem medicine with its wonderful drugs and scientific advancement, creates as many health problems for the human being as it solves. Stress is one of the major concerns of our time, and this is only seems to get worse as time advances.


In the ancient art of Chinese medicine there may lie an answer to this mother-of-all illnesses. A person that is subjected to continuous stress may find themselves heading towards serious mental and physical illnesses such as: depression, insomnia, digestive disorders, ulcers, muscular pain, impotence and menstrual dysfunction as well as many other stress related diseases.


It is in the area of the immune system and emotional relief that Chinese medicine can help to address the problem. The main concern of well being in Chinese medicine is the interrelated balance within the bodies of its mental, emotional and physical components. In scientific terms, the healthy body regulates its metabolism and hormonal systems by the balancing acts of releasing the correct amount of cortisal adrenaline and neurotransmitters such as endorphins. Excessive stimuli caused by a traumatic event or problem can lead to confusion and chaos within the body. Less that 20% of people can effectively cope with crises. Stress increases the heart rate as much as heavy physical exercise. Acupuncture or non-needle acutherapy can redress the bodys’ balances because of its two-way regulation effects on the body's metabolism and hormonal systems. It is proven now that acupuncture releases endorphins and other neurotransmitters.


Chinese herbal medicine addresses the balance of the bodys’ internal organs and physiological functions. The liver is the organ relating to emotion in Chinese medicine. If the liver meridian is blocked, Chinese herbs are used to sooth the liver and to tonify the kidney to mobilise Qi (the body's energetic force or elements) to clear the blockage that can lead to serious diseases. Great physicians perfected

Chinese herbal formulae through thousands of years of clinical analysis. Stress leads to many chronic syndromes, or chronic illnesses classified by Chinese medicine. The kidney is responsible for the energetic function and the spleen is the housekeeper of the bodys’ immune system, taking its nutrients from the stomach. Low resistance to infection caused by stress can be addressed by regulating the spleen and kidney. Emotional and mental disorders can be regulated through the liver and heart meridians. All of these considerations form a holistic approach to the treatment of stress.


Treatment programmes have been devised at the AcuMedic Stress Clinic to suit different syndromes using combinations of specially formulated Chinese natural herbs, acupuncture and non-needle acutherapy. The AcuMedic programmes include; diet therapy, tea therapy, Chinese exercises and oriental aromatherapy massage.


The preventative approach to health is the key to stress management; regulative treatment is therefore essential to prevent the onset of dreadful stress related diseases.


AcuMedic have a unique approach to stress management, blending several therapies including our programs for Antismoking, Anti-stress, Bodyclinic, Detox, Massage and Reflexology, not to mention our range of Books on the subject and our Product range.

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Further Reading - Books on Stress

Yoga for Stress Relief

Yoga for Stress Relief

Features a stress management programme with step-by-step illustrated instructions. Demonstrates the appropriate positions, breathing exercises and meditations for the relief and prevention of stress. - By S. Shivapremananda. (1997) 143pp


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10 Simple Ways to Beat Stress for Ever

10 Simple Ways to Beat Stress for Ever

If it feels like you need a miracle to get everything done, this is the book to lead you out of the stress quagmire and to you back in charge of your life. Start now, and count on beating stress for ever. (2006) 208pp


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Massage Made Easy: 100 Great Ways to Beat Stress

Massage Made Easy: 100 Great Ways to Beat Stress

Complete introduction to a relaxing and enjoyable therapy to help beat stress. Easy-to-follow instructions with full colour photos. - By Mario-Paul Cassar (1995) 157 pages


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10 Simple Ways to Beat Stress For Ever

10 Simple Ways to Beat Stress For Ever

This is the book to lead you out of the stress quagmire and toget you back in charge of your life. Its full of practical techniques for effective time management, creating happier relationships, escaping lethargy. (2006) 208pp


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Acupuncture Physical Medicine: Chronic Fatigue, Pain and Stress

Acupuncture Physical Medicine: Chronic Fatigue, Pain and Stress

An acupuncture touch point approach to the treatment of chronic fatigue,pain, and stress disorders. The author gives detailed descriptions of the acupuncture strategies to treat such complaints successfully. Extensive drawings and diagrams.(2000)150p


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Beat Stress & Fatigue

Beat Stress & Fatigue

Supercharge your system & keep your body balanced, refreshed and full of life. Learn how to beat the sugar blues, avoid chronic fatique, balance your stress hormones, increase your concentration all through the power of nutrition. (2006) 164pp


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Adaptogens Herbs for Strength, Stamina, and Stress Relief

Adaptogens Herbs for Strength, Stamina, and Stress Relief

Adaptogens are destined to play an increasingly important rolein the future of health care. This book provides an excellent introduction to and comprehensive overview of their traditionaluses and of the science supporting their safety. (2007) 324pp


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Fitness Without Stress: A Guide to Alexandra Technique

Fitness Without Stress: A Guide to Alexandra Technique

Early edition to the Guide of Alexandra Technique. - By R. Rickover. (1988) 129pp


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Chinalife Remedies

Anti-Stress-Natural Ess. Oils Synergising Blends

Anti-Stress-Natural Ess. Oils Synergising Blends

To give you the benefit of our expertise & save you time, we have created this Anti-Stress formula by combining specific amounts of pure Lavender, Sandalwood and Lemon essential oils. Designed to calm your stress level.


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Anti-Stress Massage Oil

Anti-Stress Massage Oil

Specially selected aromatics to soothe and destress. Premium quality of Sweet Almond Oil containing essentials oils of Ylang Ylang, Patchouli, and Jasmine.


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E Tonic

E Tonic

A high grade herbal tonic traditionally used to balance and stabilize erratic emotions, relax the mind and relieve stress and depression.


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Lighten Up Chinalife Herbal Capsules

Lighten Up Chinalife Herbal Capsules

A herbal blend traditionally used to help ease stress, anxiety,depression, fatigue and a loss of appetite associated with these conditions.


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Total Tranquility - Music CD

Total Tranquility - Music CD

Music by Fridrik Karlsson. With todays stressful lifestyle, Fridrik created this tranquil and peaceful music to sooth away your strains of modern living. Enjoy its magical moment!


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Be Tonic

Be Tonic

A high grade herbal tonic traditionally used to promote longevity, reduce stress and strenghten the immune system.


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Magical Atmosphere

Magical Atmosphere

Find relief from the hectic and stressful lifestyles by listening to the soothing music on this CD. Fridrik Karlsson has yet again written a perfect composiiton to bring tranquility and peace beyond time and space.


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Herbal Body Bath

Herbal Body Bath

A bag full of pure aromatic herbs designed to naturally cleanse, refresh and nourish your skin and relieve tension and fatigue. Perfect to unwind with after a stressful day. 100% Natural Hebs - No Chemicals!


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Communicate

New Feature :: If you have a question to which you cannot find sufficient information on our site - you can now post your query in our open forum titled 'Your Say' and a member of staff will do their best to offer advice. Our forum is monitored by qualified health professionals. Also our forum allows other users to post comments, sugestions and experiences that may help you.


See also: Forum | Contact us | Acupuncture and Chinese Herb Medicine FAQ | Website Help


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Always seek health advice from your doctor, or local  Health Outlet. AcuMedic will be very pleased to offer advice regarding difficulties with this condition. Please see our Arrow Clinic


Please note that although we are confident that our treatments will help the majority of our patients, we cannot absolutely guarantee a cure as the needs and difficulties of each patient can differ greatly



'CHEAP BACK CURE'
Acupuncture is the cheapest way of treating lower back pain according to study out on 15th September. Despite higher initial costs, the long-term improvement in patients' condition mean it works out cheaper in the long run than conventional Western medicine.

Click for more info
 

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