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ANxiety- Health Advice

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Anxiety

The article for anxiety is being updated and will be back online soon.

 

In the mean time we have a list of recommended books for dealing with anxiety along with other products and treatments.

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Further Reading - Books on Anxiety

Anxiety Book: Developing Strength

Anxiety Book: Developing Strength

This easy to read book explains the whys of anxiety and the self-help approach in how to treat it. Includes many case histories. - By Jonathan Davidson, M.D. (2003) 307 pages


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Anxiety Attacks: Conqurering Your Insecurities, Anxieties and Fears

Anxiety Attacks: Conqurering Your Insecurities, Anxieties and Fears

This book covers the causes, symptoms and treatment of all of the main fear and anxiety disorders. Once you understand what you are struggling with, it is much easier to manage, control and overcome. (2009) 294pp


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Addiction Free-Naturally

Addiction Free-Naturally

Offers gentle but effective ways to ease cravings and nourish the body,as well as information on cleansing the body and finding healthy ways to combat depression,anxiety,fatigue. A personal program to break the addiction is included. (2001) 263pp


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Aromatherapy for Healing the Spirit

Aromatherapy for Healing the Spirit

Building on the link between fragrance & mood,this nicely illustrated & practical guide allows you to use aromatherapy to alleviate tension,anxiety & depression.This comprehensive guide surveys 40 common essential oils.- By Gabriel Mojay. (2005) 191pp


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Chinalife Remedies

Anti-Stress Starter Kit

Anti-Stress Starter Kit

Effective five days kit to reduce stress and calm anxiety. Contains five sachets calming herbs and five BE tonic drinks.


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Lighten Up Chinalife Herbal Capsules

Lighten Up Chinalife Herbal Capsules

A herbal blend traditionally used to help ease stress, anxiety,depression, fatigue and a loss of appetite associated with these conditions.


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Patchouli Essential Oil

Patchouli Essential Oil

Anti-depressant, antiseptic, anti-inflammatory; this oil is useful for eczema, acne, insect stings, dandruff, fungal infections and anxiety.


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Lavender Essential Oil

Lavender Essential Oil

This oil is beneficial for many things including acne, scarring, anxiety, insomnia, headaches, catarrh, muscular tension, burns, PMT, palpitations, high blood pressure and rheumatism.


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Jasmine Essential Oil

Jasmine Essential Oil

This anti-depressant and aphrodisiac oil helps with anxiety, low self confidence, frigidity, menstrual pain, childbirth, post-natal depression, impotence and skin care for dry and sensitive skin.


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Ylang Ylang Essential Oil

Ylang Ylang Essential Oil

Anti-depressant, aphrodisiac and sedative; this oil is beneficial for shock, fright, anxiety, high-blood pressure and skin care for all skin types.


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Always seek health advice from your doctor, or local  Health Outlet. AcuMedic will be very pleased to offer advice regarding difficulties with this condition. Please see our Arrow Clinic


Please note that although we are confident that our treatments will help the majority of our patients, we cannot absolutely guarantee a cure as the needs and difficulties of each patient can differ greatly



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