
Your Bodys Energy: Practical Introduction
Code: BK3584
Mitchell, E. (Ed)
1998
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK3584
Mitchell, E. (Ed)
1998
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

Combines simple step-by-step techniques with clear & informative descriptions of more than 20 energizing disciplines. Packed with authoritative tips on diet, relaxation and fitness that help to restore & maintain health.- Emma Mitchell(ed.) (1998)160p
Tune your lifestyle for low-stress living Overcome tension through harmony and balance Enhance posture and breathing through simple techniques.
Combines simple, step-by-step techniques with clear and informative descriptions of more than 20 energizing disciplines
Explores the inner energy of the body through both the ancient traditions of the East and modern Western complementary therapies.
Is packed with authoritative tips on diet, relaxation and fitness that help to restore and maintain health and well-being.
Date reviewed
08/12/1998
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