Yoga Cookbook: Vegetarian Food for Body and Mind

Code: BK3136

  Various
  2005
  Cookbooks, Nutrition, Vitamins - F02
  Health & Lifestyle (F1-F6)

Description

Food to accompany yoga exercise, relaxation, breathing, and mediation. (2000) 160pp

The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health giving yogic diet available to everyone.

The easy to follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. This book offers advice on the basic ingredients and suggests ways of food combining, what we eat together, and what to keep apart.

Attractive and simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet.

Date reviewed

23/12/2000

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