
Wisdom of Menopause
Code: BK4066
Northrup, Christiane Dr
2004
Womens Health - F03
Health & Lifestyle (F1-F6)


Code: BK4066
Northrup, Christiane Dr
2004
Womens Health - F03
Health & Lifestyle (F1-F6)

This book provides a breakthrough approach to living with and learning from the menopause. It is believed that 'the change' is not simply a collection of physical problems that needs to be fixed, but a mind-body revolution. (2004) 576pp
This book examines the connection between menopause and woman's emotional and spiritual life.
Discusses hoe the body adjusts naturally to changing hormones and how to take informed decisions about HRT and alternative supplements. Explains how to rebalance metabolic shifts, avoid weight gain and deal with the myths and realities of sexual change.
Shows how to prevent long-term health problems such as heart disease, hormone-related cancers and memory loss.
Candid and reassuring, this book gives you all the information you need about perimenopauseand menopause itself.
Date reviewed
01/06/2007
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