Ultimate PCOS Handbook

Ultimate PCOS Handbook

Code: BK4730

  Harris, Colette
  2006
  Self-help books on health problems - F01
  Health & Lifestyle (F1-F6)

Description

By making some simple diet and lifestyle changes, you can takecontrol of your body- and this empowering book shows you how. Packed with the latest information and expert advice this book will help you to beat PCOS symtoms naturally. (2008) 406pp

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors\' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.

PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to:

• Take control of your body with simple dietary changes • Reduce spots and excess hair • Boost body confidence and self-esteem • Choose the right supplements and best natural self-help remedies • Protect yourself from high blood pressure, heart disease and diabetes

Date reviewed

21/11/2011

PDF file not available

The item you have selected does not currently have an associated PDF file. AcuMedic apologise for the inconvenience. It is possible we are adding one soon.

Related Titles

The following titles have been selected by AcuMedic as being related or of similar interest to the item above. Click picture to view the item.

Customer Reviews

Currency information and approximate prices for BK4730