Top 100 Diet Secrets: Tried and Tested Ways to Lose Weight

Description

Learn the secrets of slimming with this handbag and purse friendly guide to dieting. Exposes the diet myths and reveals the key 100 foods which will help you lose weight. Packed with real info on the diets that actually work. (2007) 128pp

Do you ever look at a slim woman and wonder what her secret is? She may not tell…but this pocket-sized handbook will! It’s got the lowdown on diets that actually work, plus specific foods, culinary herbs, and supplements that help you reduce your weight.

Get the facts on everything from the importance of a low-carb, high-protein diet (with minimal saturated fats) to nutritional concepts such as Glycemic Index and Glycemic Load. Find out the truth about food combining, useful exercise techniques, and why breakfast is a must-eat. And most invaluable of all: handy guides to more than 100 key foods—plus quick and easy recipes—for effective weight loss.

Date reviewed

18/01/2007

Sample Pages

This book has PDF sample available to view

If no flash document appears below, or if preferred - click here to view sample page(s) in PDF format

Note: Sorry we cannot display an inline Flash Paper document for this PDF. Please use the PDF link above to view the document.

Customer Reviews

No customer reviews available for item: BK4028

Info If you are a registered customer and have purchased items here in the AcuMedic Online Shop, please remember to review your purchased items. The more shoppers who add comments about the items they purchase, the more useful this customer review section will become for you and all those who visit. We look forward to seeing you're reviews, ratings and comments here on acumedic.com

You can add a review for this item from your customer account page.

Currency information and approximate prices for BK4028

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.551	17-10-2008	12.729
CAD	Canadian Dollar	2.058	17-10-2008	10.269
CHF	Swiss Franc	1.978	17-10-2008	9.870
DKK	Danish Krona	9.573	17-10-2008	47.769
EUR	EuroZone	1.285	17-10-2008	6.412
HK$	Hong Kong Dollar	13.523	17-10-2008	67.480
JPY	Japanese Yen	176.882	17-10-2008	882.641
US$	US Dollar	1.743	17-10-2008	8.698

Secure transaction

Fast Despatch

Worldwide Delivery Database: 17-10-2008

Top 100 Diet Secrets

Description

Sample Pages

Customer Reviews

Currency information and approximate prices for BK4028

SEARCH SHOP

YOUR BASKET

Top 100 Diet Secrets