Thai Yoga Therapy for Your Body Type: Ayurvedic Tradition

Description

This is a dynamic bodywork therapy in which the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy lines and pressure points. (2006) 218pp

Exploring the deeply woven connections of Thai yoga massage and ayurveda, the author delves into the historical, theoretical, and practical aspects of these disciplines, inviting the reader to develop their inner strength and the experience of metta, the heart of compassion that lies within. With ayurveda at the base, Thai yoga therapy can help individuals reach a higher state of harmony by fusing body movement and breathwork with a balanced approach to everyday living.

Chow presents the ayurvedic foundations of Thai yoga therapy, the physical elements of Thai yoga massage, and the range of Thai yoga massage postures. Discussions of the yoga approaches for the three ayurvedic body types, the fundamentals of ayurvedic nutrition, and ayurveda for life provide important knowledge for practitioners of Thai yoga massage to best meet the needs of their clients.

More than 50 postures are presented with full illustrations and a complete massage flow for each body type.

Date reviewed

26/10/2006

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Thai Yoga Therapy for Your Body Type

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Currency information and approximate prices for BK3976

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Thai Yoga Therapy for Your Body Type