23rd May, 2012
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Taijiquan - with DVD

Taijiquan - with DVD

Taijiquan - with DVD

Code: BK4751


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Description

81-step Taijiquan, a traditional form of the Yang-style the most widely practiced Taijiquan style in and outside of China. Illustrated by historic 1931 photographs of the author's grand-father, Li Yulin who help create the 24-step Taijiquan. 402pp


Tàijíquán is one of the most popular martial arts in China today. It is practised both as a competitive sport and as an exercise to strengthen the mind and body. Tàijíquán is an easy-to-use, fully-illustrated guide to the historical background, practical application, underlying principles and techniques of Tàijíquán.

Written by one of China\'s most prominent teachers of Tàijíquán, this book is an excellent introduction to a martial art that improves balance, coordination, flexibility, muscle strength and cardiovascular health. Tàijíquán describes five forms in which Tàijíquán is practised today: the 81-Step Tàijíquán, the Simplified 24-Step Tàijíquán, the Competition 42-Step Tàijíquán, the Competition 42-Step Tàijí Sword, and the 32-Step Tàijí Sword.

Each form is explained with instructive photographs, a numerical reference system for each exercise, and a DVD is also included, making it an excellent resource for students of martial arts, experienced practitioners or anyone interested in learning about Taijiquan.


Date reviewed

03-03-2012




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Currency information and approximate prices for BK4751


Code Currency Rate used Date Exch. Price
AUS Australian Dollar 1.608 04-05-2012 32.144
CAD Canadian Dollar 1.608 04-05-2012 32.144
CHF Swiss Franc 1.548 04-05-2012 30.945
DKK Danish Krona 8.734 04-05-2012 174.593
EUR EuroZone 1.199 04-05-2012 23.968
HK$ Hong Kong Dollar 11.963 04-05-2012 239.140
JPY Japanese Yen 128.299 04-05-2012 2564.697
US$ US Dollar 1.604 04-05-2012 32.064


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