
Taijiquan in 88 Forms
Code: BK2547
Wu, Victor
1983
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK2547
Wu, Victor
1983
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

Step-by-step clear illustrated translation of the authentic 'Taijiquan Exercises'. - By Victor Wu. (1983) 229pp
Contents:
Chapter One - Introduction
I - Why Taijiquan is Good for your Health
II - The Main Features, Basic Rules and Positions of the Body
III - Three Stages for Practice
Chapter Two - Taijiquan - Its 88 Forms
I - List of Forms
II - Instruction on Techniques
III - The Diagram of Footwork for Taijiquan (88-Forms)
Chapter Three - The Taiji Push-Hands
I - Basic Training
II - Stationary Push-Hands
III - Mobile Push-Hands
Date reviewed
12/12/1998
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