Taijiquan: Classical DVD

Code: BK3664

  Yang, J.
  2003
  CD-ROM, VHS/DVD, Software - K01
  Multimedia (K1)

Description

This DVD will offer you enough content to build a solid foundation for a lifetime of practice. (2003) - By Jwing-Ming Yang.240 minutes

Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program will offer you enough content to build a solid foundation for a lifetime of practice. Comprehensive program includes:

* Fundamental Stances

* A Breakdown of the Thirteen Postures

* Taiji Qigong Primary Set

* Moving Qigong

* The Complete Yang Style Taijiquan Form

* Instructions on Breathing

This Enhanced DVD edition contains the following extra content:

* Taijiquan Theory Lecture by Dr. Yang

* Introduction to Taiji Qigong

* Introduction to Fa Jin (Emitting Power)

* Detailed Instruction and Analysis of Each Movement in the Form

DVD SPECIAL FEATURES: Hundreds of Scene Selections * Interactive Feature: Click the Yin/Yang Symbol to open up In-Depth Content * Over 2 hours of additional content * Language: English and French * Subtitles: English, Spanish, French, Italian, Japanese, Dutch, Polish, Portuguese * All

Duration - 240 mins

Date reviewed

24/04/2004

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