
Tai Chi Secrets of the Wu and Li Styles
Code: BK3330
Yang, Jwing-Ming
2001
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK3330
Yang, Jwing-Ming
2001
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

The author has translated these secrets from the original Chinese,& has written commentaries to make them more accessible to contemporary minds. An invaluable resource for students who seek true understanding of their art.-By Jwing-Ming Yang(2001)121p
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration.
But Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets.
They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready for such secrets.That is, until this century.
Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan.
Discover ways to reach the essence of your Form and take your Oush Hands to higher levels. Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds.
'Tai Chi Secrets of Wu & Li Styles' is an invaluable resource for students who seek true understanding of their art, and the Wu & Li Styles, focusing heavily on internal development, are perfect for advanced practitioners and senior citizens.
- Can be used with any style of Tai Chi Chuan.
- Sound, practical advice for any martial art.
- Includes commentaries, translation, and original Chinese.
- Key points for incorporating the teachings into your practice.
Date reviewed
05/01/2002
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