
Tai Chi Exercises and Inspirations for Well-being
Code: BK3903
Robinson, Ronnie
2006
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK3903
Robinson, Ronnie
2006
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

Whether you are looking to reduce stress, alleviate pain or common ailments or simply optimise your general health and well-being, this ancient system of movements is well illustrated in this book. A fantastic beginners book. (2006) 128pp
Tai Chi is a practical and inspiring book for everyone who wishes to improve their physical, mental and spiritual well-being.
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