Superfoods for Healthy Kids: How to Keep Your Childs Immune System...

Description

This book will help you discover wich superfoods you can use toboost your child's immune system to give them natural protection through good nutrition. Packed with expert advice and nutritious recipes. (2007) 144pp

Good health depends upon a strong immune system. "Superfoods for Healthy Kids" is the essential guide for all parents who seek to boost their child's immune system to give them natural protection through good nutrition.

Packed with expert advice and nutritious recipes specifically designed for different age groups, the book is divided into four parts, each fully cross-referenced for ease of use. Part One: Understanding your Child's Immune System - A clear, concise guide to the workings of the immune system including explanations of allergy and autoimmunity and a discussion of the pros and cons of vaccination.

Part Two: Foods for Immunity - An illustrated directory focusing on the benefits of individual foods, from the avocado, full of Vitamin E, to the nutrient-rich sunflower seed - all cross-referenced to the immunity recipes in Part Three.

Part Three: Immunity Recipes - A variety of tasty recipes for each of the specific childhood age groups, including many recipes for all the family to enjoy. Each group has its own special recipe selection and menu planner, as well as expert advice on how to overcome potential immunity deficiencies at each stage of development.

Part Four: Foods to Fight Common Illnesses - Learn how to protect your child from more than 20 common ailments, including chicken-pox, measles, glandular fever and colds. Detailed advice on how to help to prevent and overcome each illness is accompanied by medicinal recipes to soothe your child and boost their defence system. Illustrated with more than 100 specially commissioned photographs, "Superfoods for Healthy Kids" is a unique reference resource and an indispensable recipe book - enabling you to keep your child fighting fit.

Date reviewed

19/01/2007

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Currency information and approximate prices for BK4030

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.054	20-07-2008	20.519
CAD	Canadian Dollar	2.009	20-07-2008	20.070
CHF	Swiss Franc	2.040	20-07-2008	20.380
DKK	Danish Krona	9.400	20-07-2008	93.906
EUR	EuroZone	1.260	20-07-2008	12.587
HK$	Hong Kong Dollar	15.582	20-07-2008	155.664
JPY	Japanese Yen	213.340	20-07-2008	2131.267
US$	US Dollar	1.999	20-07-2008	19.970

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Superfoods for Healthy Kids