Staying Healthy with the Seasons

Staying Healthy with the Seasons

Code: BK2508

  Haas, E.
  1981
  Cookbooks, Nutrition, Vitamins - F02
  Health & Lifestyle (F1-F6)

Description

This book defines the cycles of lightness & darkness created by the earth and sun's relationship and how adaption to these seasonal changes prevent stress and illness, as well and promotte health and well-being. - By E. Haas. (1981) 266pp

One of the first books to integrate ancient Eastern healing traditions with modern Western medical practice, 'Staying Healthy With the Seasons' is a timely today as ever,

The essential concept of seasonal prevention includes nutrition, exercise, herbal and natural remedies with wise lifestyle choices as the keys to mind, body, and spiritual health in balance with nature.

Date reviewed

11/01/2004

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