
St.Johns Wort Your Natural Prozac
Code: BK2886
Rosenthal, N.
1998
Western herbs - E03
Compl./Alternative Medicine (E1-E8)


Code: BK2886
Rosenthal, N.
1998
Western herbs - E03
Compl./Alternative Medicine (E1-E8)

A highly informative book answering all your questions regarding St.John's wort & depression.Includes lifestyle changes to help recover from depression.Written by a leading authority on this crippling condition.Good self-help book.-N.Rosenthal.(98)226p
'St. John's Wort (hypericum)', has recently emerged as one of the most effective treatments for depression.
With few side-effects, this herbal antidepressant uniquely affects the transmission of three chemicals in your brain - seratonin, norephinephrine and dopamine.
It can help relieve mild to medium-level depression, seasonal affective disorder, and even PMS.
Available over the counter, St. John's wort is becoming increasingly popular.
However, Dr. Rosenthal emphasises that self medication can be a risky business and he helps you recognize at what points it is imperative that you seek medical help.
Providing the Answers to your Questions:
- How does St. John's wort compare with the most widely used atidepressants, including Prozac?
- Can St. John's wort help you deal with temporary stress?
- Are there any side-effects?
- Can you take the herb in combination with other antidepressants?
- How much St. John's wort should you use?
- How long should you stay on St. John's wort?
- How long before uou see an improvement?
- What is the best way of switching to the herb from an antidepressant - and would it be safe?
Dr. Rosenthal also shows you how to make important lifestyle changes to help you recover depression.
These effective strategies will be an invaluable part of your recovery programme.
Date reviewed
21/12/1998
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