Sports Massage

Code: BK2501

  Ylinen & Cash
 
  Hands-on, Kinesio, Reiki - E05
  Compl./Alternative Medicine (E1-E8)

Description

Written by two specialists in the field, this book makes an important contribution to available literature on the treatment of sports injuries. - By Ylinen & Cash. 166pp

This book explains how sports massage improves up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how it can be applied. Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves. Also included are sections on stretching, self-massage, Shiatsu and acupressure.

Date reviewed

14/12/1988

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