Six Healing Movements Qigong

Description

Provides a brief introduction to the history of Qigong, and presents the exercises in easily understood segments with clear b/w photos.No matter your age,or physical condition you'll feel positive results in 2 weeks!- By Master Gin Foon Mark.(2001)80pp

Everywhere you look now, you see people taking care of themselves. But some are looking beyond the usual fitness regime, they want to take care of more than just their bodies they want total well-being.

Many are looking to the Eastern disciplines: yoga, Tai Chi, and Qigong. Qigong is an ancient and clinically proven mind/body fitness system for preventing and curing all manners of illnesses as well as enhancing mind and spirit.

But it does not have to be a mysterious and complicated program. It can be as easy as breathing and moving… and fun!

Find out with '6 Healing Movements'.

Providing a brief introduction to the history and meaning of Qigong, '6 Healing Movements' presents the exercises (and sounds to make) in easily understood segments, giving English phonetic pronunciation for each sound, and clear sets of sequenced photos for you to follow.

No matter your age, gender, or physical condition, you can practice this easy-to-learn and fun-to-do holistic program. With regular practice, you'll feel positive results in as little as two weeks!

- Easy to learn and easy to practice

- Reap immense health benefits, relaxation and peace of mind

- For all ages and levels of fitness, men and women

- Step-by-step photos and easy-to-follow instructions

- The ideal guide for beginners and intermediate practitioners.

Date reviewed

02/01/2002

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Currency information and approximate prices for BK3329

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.142	29-08-2008	21.399
CAD	Canadian Dollar	1.920	29-08-2008	19.181
CHF	Swiss Franc	2.017	29-08-2008	20.150
DKK	Danish Krona	9.303	29-08-2008	92.937
EUR	EuroZone	1.247	29-08-2008	12.458
HK$	Hong Kong Dollar	14.302	29-08-2008	142.877
JPY	Japanese Yen	200.985	29-08-2008	2007.840
US$	US Dollar	1.832	29-08-2008	18.302

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