
Root of Chinese Qigong
Code: BK2425
Yang, J.
1997
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK2425
Yang, J.
1997
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

Improve your health with Qi,relieve stress with simple breathing exercises,learn the secrets that will advance your practice,discover the foundations of Chinese medicine,eliminate tension with soothing relaxation exercises.- By Jwing-Ming Yang(97)307pp
Qigong training can improve your health, cure illness, and help you overcame the stress of daily living. Qigong is the study of Qi, or the vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundations of this ancient science.
Date reviewed
12/01/1998
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