Qigong For Health and Martial Arts

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Code: BK3250

Yang, J.
1998
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

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Description

A complete Guide to QiGong Training for Martial Artists. Illustrated. - By J. Yang. (1998) 175pp

Increase your strength, improve your health, and develop explosive martial power with Qigong-the cultivation of your body’s internal energy. Renowned Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers. You’ll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

Date reviewed

11/12/1998

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Currency information and approximate prices for BK3250

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.041	08-01-2009	30.513
CAD	Canadian Dollar	1.727	08-01-2009	25.819
CHF	Swiss Franc	1.637	08-01-2009	24.473
DKK	Danish Krona	8.122	08-01-2009	121.424
EUR	EuroZone	1.090	08-01-2009	16.296
HK$	Hong Kong Dollar	11.265	08-01-2009	168.412
JPY	Japanese Yen	137.140	08-01-2009	2050.243
US$	US Dollar	1.453	08-01-2009	21.722

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Qigong For Health and Martial Arts