
Power Food Cookbook
Code: BK4073
Hill, Rachael & Burnett-Hall, Tamsin
2007
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)


Code: BK4073
Hill, Rachael & Burnett-Hall, Tamsin
2007
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

This book explains how to lose weight and stay healthy while simultaneously powering up your energy levels. It presents an array of delicious, easy-to-prepare recipes that are all designedto pack a supercharged nutritional punch. (2007) 127pp
If you want to lose weight and power up your energy levels at the same time, look no further than The Powerfood Cookbook.
Offering an array of delicious, easy to prepare, low GI/GL recipes, this indispensable book is based on a nutritional approach now endorsed by experts worldwide as highly efective route to aiding weight lossand boosting energy levels
while significantly reducing the risk of diseases such as heart diseases, cancer and diabetes.
It presents in clear and simple terms the science behind the glycaemic index(GI)
and glycaemic load (GL) and explains why low GI/GL diets work.
Date reviewed
21/06/2007
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