Optimum Nutrition Before, During and After Pregnancy

Description

This book is the ideal nutritional plan for a healthy pregnancy. With the latest research the book shows how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy & give your baby a great start. (2006) 269pp

Optimum Nutrition Before, During and After Pregnancy is the ideal nutritional plan for a healthy pregnancy.

Drawing on the latest research, top nutritionists Patrick Holford and Susannah Lawson show you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. They also guide you through carefully- devised food and supplement plans for feeding your baby — from the perfect breast feeding diet for you and your baby, to weaning, and establishing healthy eating habits in your toddler.

Discover the best ways to:
Achieve maximum fertility for you and your partner
Eat right for a healthy pregnancy and a healthy baby
Avoid sickness, excess weight gain and other pregnancy problems
Enjoy delicious, easy-to-prepare food that boosts your health and energy
Prevent allergies, sleeping problems and hyperactivity in your baby

Date reviewed

01/06/2007

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Currency information and approximate prices for BK4065

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.064	06-07-2008	20.619
CAD	Canadian Dollar	2.023	06-07-2008	20.210
CHF	Swiss Franc	2.037	06-07-2008	20.350
DKK	Danish Krona	9.411	06-07-2008	94.016
EUR	EuroZone	1.262	06-07-2008	12.607
HK$	Hong Kong Dollar	15.459	06-07-2008	154.435
JPY	Japanese Yen	211.711	06-07-2008	2114.993
US$	US Dollar	1.983	06-07-2008	19.810

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