New Optimum Nutrition Bible

Description

Packed with the latest scientific research as well as chapterson water,toxic minerals and detoxification.You will discover how to boost your immune system, prevent cancer, lower your bloodpressure without drugs. 2006) 558pp

Do you ever wish you were better informed? The New Optimum Nutrition Bible is the place to start. With over a million copies sold, and translated into 20 languages, it\'s a must read.

Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can.

This updated and expanded edition , Patrick Holford\'s New Optimum Nutrition Bible is packed with the latest scientific research as well as new chapters on water, toxic minerals and detoxification.

You will discover:

* What a well-balanced diet really means

* How to boost your imune system

* How to increase your energy and fitness levels

* How to prevent cancer and turn back the aging clock

* How to avoid heart disease and lower your blood pressure without drugs

* Why the wrong fats can kill - and the rights fats can heal

* How to increase you IQ, memory and mental performance

* How to detoxify your body

Date reviewed

31/07/1008

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Currency information and approximate prices for BK4292

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.609	13-10-2008	33.891
CAD	Canadian Dollar	2.027	13-10-2008	26.331
CHF	Swiss Franc	1.912	13-10-2008	24.837
DKK	Danish Krona	9.421	13-10-2008	122.379
EUR	EuroZone	1.265	13-10-2008	16.432
HK$	Hong Kong Dollar	13.219	13-10-2008	171.715
JPY	Japanese Yen	169.416	13-10-2008	2200.714
US$	US Dollar	1.704	13-10-2008	22.135

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