Migraines and Headaches and the Foods You Eat

Description

Offers a revolutionary way to manage & prevent migraine & other headaches through diet.You'll learn which foods can trigger headaches,how to determine which ones affect you,& how to prepare meals to reduce chances of getting a migraine.(1997) 258pp

This book offers a revolutionary way to manage and prevent migrane and other headaches through diet.

You'll learn which foods can trigger headaches, how to determine which ones affect you, and how to prepare meals that reduce your chances of getting a migraine.

'Migrane Headaches and the Food You Eat' features more than 200 recipes developed without any of the most common headache triggering foods, ranging from quick and easy to prepare-ahead to gourmet.

No matter what your lifestyle, you'll be able to enjoy delicious breakfasts, appetizers, entrees, and desserts, such as:

- Gingerbread Raisin Pancakes
- Lemon Garlic Aspargus
- Past Primavera with Salmon
- Cajun Jambalaya
- Banana Cream Pie

This comprehensive guide also lists medications that may cause headaches, and includes a food intake record, food purchasing guide, and sample meal plans.

All recipes include nutrition information.

Date reviewed

10/01/1998

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Currency information and approximate prices for BK3269

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.288	20-11-2008	20.569
CAD	Canadian Dollar	1.841	20-11-2008	16.551
CHF	Swiss Franc	1.801	20-11-2008	16.191
DKK	Danish Krona	8.830	20-11-2008	79.382
EUR	EuroZone	1.185	20-11-2008	10.653
HK$	Hong Kong Dollar	11.658	20-11-2008	104.805
JPY	Japanese Yen	146.479	20-11-2008	1316.846
US$	US Dollar	1.504	20-11-2008	13.521

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