
Meditations for Your Pregnancy
Code: BK3618
Lavery, S. & Duncan, P.
2000
Womens Health - F03
Health & Lifestyle (F1-F6)


Code: BK3618
Lavery, S. & Duncan, P.
2000
Womens Health - F03
Health & Lifestyle (F1-F6)

With a whole range of visualisations, relaxation exercises & affirmations, as well as full-length meditations, which can be practised anywhere, this book is ideal for all expectant mothers.- By Sheila Lavery & Pippa Duncan (2000) Colour Photos. 112 pp
The essential companion to your pregnancy - from conception to birth and beyond - teaches a mother-to-be how to relax and stay positive throughout.
It includes techniques to:
- Enhance your fertility
- Help you bond with your unborn baby
- Boost your energy levels
- Ease the complaints of pregnancy
With a whole range of visualisations, relaxation exercises and affirmations, as well as full-length meditations, which can be practised anywhere, this book is ideal for all expectant mothers.
Date reviewed
12/12/2000
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