Light on Yoga
Code: BK4395
Iyengar, B K S
2001
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)
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Tel : +44 (0)20 7388 6704
Fax: +44 (0)20 7387 5766
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Light on Yoga
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Description
Light On Yoga remains a delight for anyone interested in yoga,and the essential guide for everyone - from the complete beginner to the hightly advanced student. Includes photo illustrated step by step guides to every yoga routine. (2001) 473pp
This is the seminal book on yoga postures. It is the book that everyone learned from. If you are serious about the physical postures you will love this book. If you are just curious about the range of what is possible this book is where you will find it. If I could only have one book on yoga asana this would be the book I would want.
Why all the hype? BKS Iyengar, a true master of asana, demonstrates all the common poses and a huge variety of variations in more than 600 photos, but he does not stop there. He gives detailed instructions for getting into the poses, getting out of the poses, what to expect while in the poses and more. He details the benefits of each pose and suggests what poses are curative for what ailments. This book is a tremendous resource, unmatched in the field. Helpful chapters on pranayama, bhandas and kriyas, plus explanations of important mudras are also included.
Date reviewed
22/04/2009
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Currency information and approximate prices for BK4395
| Code | Currency | Rate used | Date Exch. | Price |
| AUS | Australian Dollar | 1.608 | 27-01-2012 | 24.104 |
| CAD | Canadian Dollar | 1.608 | 27-01-2012 | 24.104 |
| CHF | Swiss Franc | 1.548 | 27-01-2012 | 23.205 |
| DKK | Danish Krona | 8.734 | 27-01-2012 | 130.923 |
| EUR | EuroZone | 1.199 | 27-01-2012 | 17.973 |
| HK$ | Hong Kong Dollar | 11.963 | 27-01-2012 | 179.325 |
| JPY | Japanese Yen | 128.299 | 27-01-2012 | 1923.202 |
| US$ | US Dollar | 1.604 | 27-01-2012 | 24.044 |
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