Insomnia: Take Control of Your Health Naturally

Description

The techniques in this book consist of Diet, Energy of Your Home, Teas, Compresses, Aromatic Oils, Chinese Meridian Massage and Acupressure Points, Breathing Exercises, Relaxation, Colour Healing. - By Ann Redfearn (2005) 128 pages. Colour photos.

Ever more people are turning to alternative, holsitic healing methods in the long term. The numerouos drugs that are available can only really help short-tern problems. The techniques used in thisbook are proven to be of enormous help to sufferers, and, in some cases, even provide complete freedom from insomnia.

- Healing or solving your insomnia yourself is now a reality
- Discover a holistic approach to health and, in particular, to the
promotion of good sleep and relief from insomnia
- Learn simple tried and tested techniques for the on-the-spot
relief or treatment anytime, anywhere
- Banish ill-health forever and realign your sense of self and
general well-being

Features:
• Provides the theory as well as the practice
• Exercises allow the reader to practice the technique and check their understanding as they go along
• Icons in the text indicate when there is video footage on the CDRom to illustrate what is being described
• New format is easier to follow and handle
• New use of 2nd colour clarifies both illustrations and text
• Question and answer format included in Chapters 2 and 6New chapter details those conditions which can most successfully be treated with the technique
• Written by one of the most highly respected practitioners in the field
• The only known book on the subject which is supported with a CDRom with video.
• New contributed chapters 'Integration with medicine - the scope of cranial work' , 'The biodynamic model of osteopathy in the cranial field', ' Chiropractic in the cranial field', 'Link between cranial dysfunction and the teeth from a dental perspective'.

What’s New:

• New page layout and page size- now in Crown quarto. Easier to follow and more user friendly.
• Now with a supporting CDRom containing the entire text as well as video material

Date reviewed

19/05/2005

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Currency information and approximate prices for BK3824

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.320	05-12-2008	25.497
CAD	Canadian Dollar	1.857	05-12-2008	20.408
CHF	Swiss Franc	1.803	05-12-2008	19.815
DKK	Danish Krona	8.749	05-12-2008	96.152
EUR	EuroZone	1.175	05-12-2008	12.913
HK$	Hong Kong Dollar	11.588	05-12-2008	127.352
JPY	Japanese Yen	139.982	05-12-2008	1538.402
US$	US Dollar	1.495	05-12-2008	16.430

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Insomnia

Description

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Customer Reviews

Currency information and approximate prices for BK3824

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Insomnia