Improve Your Digestion

Description

You are not what you eat - you are what you can digest. Good digestion helps you absorb health-promoting nutrients and enables your body to stay balanced and free from disease and discomfort. The key is eating the right food. (2006) 179pp

You are not what you eat - you are what you can digest.

This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.

In IMPROVE YOUR DIGESTION you will learn how to prevent

* indigestion, heartburn and ulcers;
* Prevent bloating and constipation;
* heal irritable bowel syndrome Crohn\'s disease and colitis;
* conquer food allergies.

Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy.

This book is designed to help everyone do just that.

Date reviewed

19/11/2009

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Currency information and approximate prices for BK4573

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	1.608	04-05-2012	14.456
CAD	Canadian Dollar	1.608	04-05-2012	14.456
CHF	Swiss Franc	1.548	04-05-2012	13.917
DKK	Danish Krona	8.734	04-05-2012	78.519
EUR	EuroZone	1.199	04-05-2012	10.779
HK$	Hong Kong Dollar	11.963	04-05-2012	107.547
JPY	Japanese Yen	128.299	04-05-2012	1153.408
US$	US Dollar	1.604	04-05-2012	14.420

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