Holistic Guide to Embracing Pregnancy, Childbirth

Description

The author covers the year-long experience of pregnancy,childbirth, and the postpartum period, and teaches the many ways to nurture your whole self through the process. - By Karen Salt. (2003) 213 pages

Pregnancy not only dramatically transforms your body, but also your mind and spirit

This holistic guide, written by a doula, addresses what causes these changes and how they are connected, offering warm and reassuring advice that will help you stay calm, focused, and energized during this exciting time and beyond.

Author Karen Salt covers the year-long experience of pregnancy, childbirth, and the postpartum period and teaches you the many ways to nurture your whole self through the process.

From relaxation techniques, to fitness and nutrition advice, to "positive energy" strategies, this comprehensive guide puts you in control of your pregnancy, birthing experience, and indeed your whole approach to this wonderful and life-altering time.

Date reviewed

28/12/2003

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Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.182	07-09-2008	30.526
CAD	Canadian Dollar	1.881	07-09-2008	26.315
CHF	Swiss Franc	1.965	07-09-2008	27.490
DKK	Danish Krona	9.240	07-09-2008	129.268
EUR	EuroZone	1.239	07-09-2008	17.334
HK$	Hong Kong Dollar	13.813	07-09-2008	193.244
JPY	Japanese Yen	189.180	07-09-2008	2646.628
US$	US Dollar	1.769	07-09-2008	24.748

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