Holford Low-GL Diet: Low-GL Diet Made Easy

Description

From the author of the No.1 international bestseller. Balancing your blood sugarby eating low-GL foods is the key to losing weight quickly and keeping is off for ever. Get ready to lose weight swiftly and safely and look fabulous. (2006) 158pp

The Holford Low-GL Diet Made Easy clearly highlights the basics of Patrick Holford’s bestselling diet, so that you can get started and feel the benefits straight away.

It explains the revolutionary Glycemic Load (GL) system and reveals which foods are low-GL ‘heroes’ and which foods should be avoided.

Follow the comprehensive 14-day action plan – complete with shopping lists, daily menus and mouth-watering new recipes – and shed those extra pounds.

Get ready to lose weight swiftly and safely, and look and feel fabulous

Date reviewed

17/01/2007

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Currency information and approximate prices for BK4027

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.320	05-12-2008	25.497
CAD	Canadian Dollar	1.857	05-12-2008	20.408
CHF	Swiss Franc	1.803	05-12-2008	19.815
DKK	Danish Krona	8.749	05-12-2008	96.152
EUR	EuroZone	1.175	05-12-2008	12.913
HK$	Hong Kong Dollar	11.588	05-12-2008	127.352
JPY	Japanese Yen	139.982	05-12-2008	1538.402
US$	US Dollar	1.495	05-12-2008	16.430

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Holford Low-GL Diet

Description

Sample Pages

Customer Reviews

Currency information and approximate prices for BK4027

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Holford Low-GL Diet