
Holford Low-Gl Diet Cookbook: Easy Low Glycemic Recipes
Code: BK4297
Holford, Patrick
2006
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)


Code: BK4297
Holford, Patrick
2006
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

This book is packed with delicious tried-and-tested recipies that will help you lose fat fast, safely, permanently.The menu plans and recipies for weight loss and maintenance will enable you to feel great, healthy and revitalised forever. (2006) 190pp
The Holford Diet revealed that the key to successful dieting is to eat food with a low Glycemic Load.
Low Glycemic Load foods are measured in GL, which are far more accurate than using the Glycemic Index, or GI helping you lose weight, gain energy, banish hunger and improve your health.
The Holford Low-GL Diet Cookbook is packed with delicious tried and tested recipes that will help you to lose fat quickly and safely.
• 150 easy to follow recipes
• Simple to prepare
• Wonderfully nutritious
• Menu Plans for weight loss and maintenance
Helping you to look great, feel healthy and revitalized and keep fat off forever.
Date reviewed
31/07/2008
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