Holford Low-Gl Diet Cookbook: Easy Low Glycemic Recipes

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Code: BK4297

Holford, Patrick
2006
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

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Description

This book is packed with delicious tried-and-tested recipies that will help you lose fat fast, safely, permanently.The menu plans and recipies for weight loss and maintenance will enable you to feel great, healthy and revitalised forever. (2006) 190pp

The Holford Diet revealed that the key to successful dieting is to eat food with a low Glycemic Load.

Low Glycemic Load foods are measured in GL, which are far more accurate than using the Glycemic Index, or GI helping you lose weight, gain energy, banish hunger and improve your health.

The Holford Low-GL Diet Cookbook is packed with delicious tried and tested recipes that will help you to lose fat quickly and safely.

• 150 easy to follow recipes
• Simple to prepare
• Wonderfully nutritious
• Menu Plans for weight loss and maintenance

Helping you to look great, feel healthy and revitalized and keep fat off forever.

Date reviewed

31/07/2008

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Currency information and approximate prices for BK4297

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.143	20-08-2008	27.838
CAD	Canadian Dollar	1.980	20-08-2008	25.720
CHF	Swiss Franc	2.046	20-08-2008	26.578
DKK	Danish Krona	9.455	20-08-2008	122.820
EUR	EuroZone	1.268	20-08-2008	16.471
HK$	Hong Kong Dollar	14.588	20-08-2008	189.498
JPY	Japanese Yen	205.534	20-08-2008	2669.887
US$	US Dollar	1.867	20-08-2008	24.252

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Holford Low-Gl Diet Cookbook