
Helping Ourselves: Chinese Food Energetics
Code: BK1858
Leggett, D.
1994
Chinese Diet Therapy, Macrobiotics - D01
Oriental Living (D1-D5)


Code: BK1858
Leggett, D.
1994
Chinese Diet Therapy, Macrobiotics - D01
Oriental Living (D1-D5)

A guide to traditional Chinese Food energetics. - By Daverick Legett. (1994) 57pp
The Chinese understand that in order to remain healthy a good diet is of fundamental importance. Helping Ourselves is written clearly and simply so that it is easy to follow and use. It sets out the important general considerations of how to eat well, how to understand hot and cold foods, how taste affects us, and how best to support our individual health through diet. It will be of interest to all practitioners of oriental medicine, to patients, and to anyone who wishes to gain insight into the profound effect that diet has on their health.
Date reviewed
15/12/1994
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