Harmonising Your Craniosacral System

Description

Craniosacral self treatment promotes healing from within, supports self regulation and harmonizes the whole body.A variety ofeasy to follow exercises for self treatments.With some practiceyou can feel the craniosacral rhythm in the entire body.

144 pages, 100 colour photos, 9 line drawings

Trusting the wisdom of the body

The gentle touch of craniosacral treatment initiates extensive relaxation on a physical and energetic level throughout the whole body. In sensing the body’s own craniosacral rhythm, flowing through the cerebrospinal fluid, you can gently release tension and stress from your system. With a bit of practice you can feel the craniosacral rhythm in the entire body, initiating wellbeing and boosting the immune system in a sustainable way.

This book provides a variety of easy-to-follow exercises for self-treatments: You can perform the exercises either sitting or lying down, either as seperate exercises or as your own individual program. Depending on the number of exercises you perform, it will take you between 3 and 30 minutes to complete a treatment.

Date reviewed

18/04/2008

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Currency information and approximate prices for BK4224

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.369	23-11-2008	26.035
CAD	Canadian Dollar	1.904	23-11-2008	20.925
CHF	Swiss Franc	1.813	23-11-2008	19.925
DKK	Danish Krona	8.813	23-11-2008	96.855
EUR	EuroZone	1.182	23-11-2008	12.990
HK$	Hong Kong Dollar	11.484	23-11-2008	126.209
JPY	Japanese Yen	141.374	23-11-2008	1553.700
US$	US Dollar	1.482	23-11-2008	16.287

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Worldwide Delivery Database: 23-11-2008