
Fibromyalgia & Muscle Pain: Your Self-Treatment Guide
Code: BK1690
Chaitow, L.
1985
Self-help books on health problems - F01
Health & Lifestyle (F1-F6)


Code: BK1690
Chaitow, L.
1985
Self-help books on health problems - F01
Health & Lifestyle (F1-F6)

Fibromyalgia is difficult to diagnose,symptoms are similar to those of other illnesses. This book explains what fibromyalgia is & how it affects sufferers. It looks at the value of self-help measures to be used. - By L. Chaitow (1985) 232p
Fibromyalgia is an increasingly common and now widely researched disorder. Sufferers experience widespread muscle pain and other associated symptoms such as chronic fatigue, disturbed sleep, bowel disorders, headaches, anxiety and PMS.
Fibromyalgia is difficult to diagnose - many symptoms are similar to those of other illnesses. This practical guide contains a range of self-tests check-lists to help pinpoint your symptoms.
The book looks at the value of various self-help measures to enhance treatment recommended by your health advisor.
- The benefits of massage and self-manipulation for muscle problems
- Hydrotherapy, aromatherapy and acupuncture
- Detoxification and skin brushing
- Herbal and homeophatic remedies and dietary advice
- Amino acids, antioxidants and other supplements
- Relaxation techniques for health enhancement.
Date reviewed
08/01/2002
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