Eat for Immunity: Practical Guide

Description

A beautifully illustrated easy-to-follow guide to the immune-boosting properties of the foods we eat. - By Kirsten Kartvig (2002) 144 pages

Contains more than 300 immune-boosting foods and recipes

· Shows how to keep the body’s defences strong through an informed choice of diet

· Presents detailed profiles of the preventative properties of 150 common foods including 9 special feature ‘star foods’ - versatile immune-boosting ingredients that all deserve a regular place in our diets

· Gives in-depth information about both common ailments and serious illnesses - from colds and flu to cancer and heart disease, and from sore throats to depression - with expert advice on how to arm the body to protect itself through good nutrition

· Presents more that 180 specially-devised recipes for soups and starters, main courses, desserts, juices, and herbal drinks, as well as complete daily menus and diet plans

Date reviewed

09/12/2002

Sample Pages

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Currency information and approximate prices for BK3516

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.182	07-09-2008	23.980
CAD	Canadian Dollar	1.881	07-09-2008	20.672
CHF	Swiss Franc	1.965	07-09-2008	21.595
DKK	Danish Krona	9.240	07-09-2008	101.548
EUR	EuroZone	1.239	07-09-2008	13.617
HK$	Hong Kong Dollar	13.813	07-09-2008	151.805
JPY	Japanese Yen	189.180	07-09-2008	2079.088
US$	US Dollar	1.769	07-09-2008	19.441

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Eat for Immunity

Description

Sample Pages

Customer Reviews

Currency information and approximate prices for BK3516

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Eat for Immunity