Diet Doctors Inside and Out: Full Body Makeover Plan that Gets Results

Description

The way you look & feel is largely dictated by what you eat. By learning to read your body's signs and making the necessary adjustments to your diet, you'll lose weight, sleep better, livelonger and feel amazing. (2006) 244pp

Diet Doctors Wendy Denning and Vicki Edgson can teach you to read your body's signal's. What's your body trying to tell you?

The way you look and feel is largely dictated by what you eat. By learning to read your body's signs and making the necessary adjustments to your diet, you'll lose weight, sleep better, live longer and feel amazing. This book contains al the dietry and lifestyle advice you need for life-changing results, including:

** a quick reference picture guide to find out what your skin, tongue, eyes, nails and hair reveal about your body's well-being.

** easy tests you can do at home to chech whether you have food sensitivities, lack essential minerals or have a struggling digestive system.

** simple and easy-to-swallow diet plans on what your body needs.

The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems.

The Diet Doctors Inside and Out looks at the toll our lifestyles and diets are taking on our health and shows us not only how we can diagnose key health problems ourselves but how with the correct diet and lifestyle adjustments we can address them and avoid more serious problems in the future.

Written by the show's charismatic presenters and packed with quick-reference picture guides, easy home tests for self-diagnosis and expert diet and lifestyle advice, The Diet Doctors Inside and Out promises to be an entertaining, informative and life-changing read.

Date reviewed

09/06/2006

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Currency information and approximate prices for BK3923

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.369	23-11-2008	30.773
CAD	Canadian Dollar	1.904	23-11-2008	24.733
CHF	Swiss Franc	1.813	23-11-2008	23.551
DKK	Danish Krona	8.813	23-11-2008	114.481
EUR	EuroZone	1.182	23-11-2008	15.354
HK$	Hong Kong Dollar	11.484	23-11-2008	149.177
JPY	Japanese Yen	141.374	23-11-2008	1836.448
US$	US Dollar	1.482	23-11-2008	19.251

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Diet Doctors Inside and Out

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Currency information and approximate prices for BK3923

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Diet Doctors Inside and Out