Curb the Carb: The Safer Way to Diet

Description

Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely. - By Amanda Cross (2003) 128 pages

In this book you will find the healthy low-carbohydrate weight loss programme. Lose weight healthily with a new approach to low-carbohydrate eating.

Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely.

The 3-step programme.

It includes easy-to-follow rules for what you should eat and healthy-eating plans, plus over 50 tasty low-carb recipes and guidelines for adapting the plans for a vegetarian diet.

1 - Fast - Track Plan

Get your weight loss off to a flying start.

2 - Keep on Tracking Plan

Steady weight loss to reach your goal weight.

3 - No Backtracking Plan

Keep the weight off for the rest of your life.

Date reviewed

14/01/2004

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Currency information and approximate prices for BK3688

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.369	23-11-2008	30.773
CAD	Canadian Dollar	1.904	23-11-2008	24.733
CHF	Swiss Franc	1.813	23-11-2008	23.551
DKK	Danish Krona	8.813	23-11-2008	114.481
EUR	EuroZone	1.182	23-11-2008	15.354
HK$	Hong Kong Dollar	11.484	23-11-2008	149.177
JPY	Japanese Yen	141.374	23-11-2008	1836.448
US$	US Dollar	1.482	23-11-2008	19.251

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Worldwide Delivery Database: 23-11-2008

Curb the Carb

Description

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Customer Reviews

Currency information and approximate prices for BK3688

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Curb the Carb