Curb the Carb

Curb the Carb: The Safer Way to Diet

Code: BK3688

  Cross, A.
  2003
  Cookbooks, Nutrition, Vitamins - F02
  Health & Lifestyle (F1-F6)

Description

Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely. - By Amanda Cross (2003) 128 pages

In this book you will find the healthy low-carbohydrate weight loss programme. Lose weight healthily with a new approach to low-carbohydrate eating.

Unlike other no-carb and low-carb diets, this programme reduces your intake of carbohydrates but allows you to eat fresh fruit and vegetables, plenty of protein and a little fat so that you'll lose weight safely.

The 3-step programme.

It includes easy-to-follow rules for what you should eat and healthy-eating plans, plus over 50 tasty low-carb recipes and guidelines for adapting the plans for a vegetarian diet.

1 - Fast - Track Plan

Get your weight loss off to a flying start.

2 - Keep on Tracking Plan

Steady weight loss to reach your goal weight.

3 - No Backtracking Plan

Keep the weight off for the rest of your life.

Date reviewed

14/01/2004

PDF file not available

The item you have selected does not currently have an associated PDF file. AcuMedic apologise for the inconvenience. It is possible we are adding one soon.

Related Titles

The following titles have been selected by AcuMedic as being related or of similar interest to the item above. Click picture to view the item.

Recipes for Self-Healing

BK2996
Leggett, D.
1999
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

£16.95

Customer Reviews

Currency information and approximate prices for BK3688