Cooking for a Healthy Heart

Description

The latest medical advice is clearly explained in this 128 pp easy-to-follow recipe book, using a variety of foods and cooking styles to stimulate your taste buds.Each recipe is nutritionally analysed. - By Jacqui Lynas (2004) 128 pages

Heart disease is the number one killer in the world, affecting more than six million people each year.

But good news is that experts agree eating properly is one of the best ways to combat this.

- The latest medical adivice is clearly explained help you understand heart disease.

- Easy-to-follow recipes use a variety of foods and cooking styles to stimulate your taste buds, and low-fat versions of favourite traditional dishes are also included.

- Each recipe is nutritionally analysed to help you maintain a balanced diet.

- Includes menu planners and simple ideas for swapping bad heart foods for good heart foods.

Date reviewed

30/01/2004

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Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.369	23-11-2008	14.190
CAD	Canadian Dollar	1.904	23-11-2008	11.405
CHF	Swiss Franc	1.813	23-11-2008	10.860
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HK$	Hong Kong Dollar	11.484	23-11-2008	68.789
JPY	Japanese Yen	141.374	23-11-2008	846.830
US$	US Dollar	1.482	23-11-2008	8.877

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