
Complete Illustrated Guide to Reflexology
Code: BK1502
Dougans, Inge
2002
Acupressure, Shiatsu, Foot, Tuina - D03
Oriental Living (D1-D5)


Code: BK1502
Dougans, Inge
2002
Acupressure, Shiatsu, Foot, Tuina - D03
Oriental Living (D1-D5)

Clearly illustrated with colour charts & photographs,this comprehensive guide offers the reader a window into a remarkable therapy that can treat & prevent a whole variety of ailments.- By Inge Dougans. (2002) 192pp
This practical and colourful guide to the art of reflexology combines easy-to-follow text with charts and photographs, covering all aspects of this holistic therapy.
Beginning with a concise history of this form of therapeutic foot massage, The Complete Illustrated Guide to Reflexology explains the meridian system of energy channels within the body and how these can be accessed from reflex (pressure) points on the feet.
With 'maps' of the feet to show the exact location of the reflex points, and guidance on which points should be used to treat a range of illnesses and medical problems, this is the ultimate guide to restoring and balancing the body's energies and promoting health and well-being.
Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture.
By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, we can redress the imbalance of energy which can cause stress and ill health.
This comprehensive guide to the gentle art of reflexology, clearly illustrated with color charts and photographs, offers the reader a window into a remarkable therapy that can treat and prevent a whole variety of ailments.
It is ideal both for the novice and the experienced reflesologist alike.
Beautifully illustrated and full of specially commissioned photographs, this practical guide includes:
- The history of reflexology and the importance of its holistic approach
- The anatomy of feet and the working of reflexology
- The meridian system and how it works
- The use of foot massage to achieve a positive and balanced lifestyle
- Self-treatment and basic techniques
- A thorough reference section.
Date reviewed
16/12/2002
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