
Cholesterol: Food, Facts and Recipes
Code: BK4280
Kellow, Juliette
2008
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)


Code: BK4280
Kellow, Juliette
2008
Cookbooks, Nutrition, Vitamins - F02
Health & Lifestyle (F1-F6)

Two thirds of the UK populaton have a high cholesterol level, which is a leading cause of heart disease. Changes in diet and lifestyle are the best and most natural ways of controlling cholesterol. (2008) 128pp
Cholesterol: Food, Facts and Recipes is packed with everything you need to know about cholesterol and how it affects your health. Expert information, plus the latest research, lets you know exactly what cholesterol is and how a change in diet can help keep the \'bad\' cholesterol at bay.
With practical, detailed advice on what to eat and what to avoid, and 50 delicious and nutritious recipes that make eating right easy, this practical book shows you the best and most natural ways of controlling cholesterol, plus constructive ideas for simple lifestyle changes to improve your health.
* Expert information, plus the latest research, about exactly what cholesterol
is and how to reduce bad and increase good cholesterol.
* Detailed advice and useful tips on what you should eat and what to avoid.
* 50 delicious recipes that make eating right easy.
Date reviewed
24/06/2008
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