
Chinese Qigong Massage: General Massage
Code: BK1425
Ming, Y.
1994
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK1425
Ming, Y.
1994
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

This well illustrated book presents a detailed discussion of partner massage for relaxation to prevent illness, to relieve stress, and to recover quickly from fatigue, aches and soreness by improving Qi and blood flow. - By Y. Ming. (1994) 318pp
Massage (An Mo) is one of the most common practices in Chinese medicine and Qigong training. In fact, Chinese Qiqong massage is used regularly in the treatment of many common illnesses. Massage can maintain your health by helping your blood and Qi (bioelectricity) to flow smoothly. It also increases Qi and blood circulation in particular areas or through out the entire body, and can remove blockages or Qi stagnation caused by exercise or aging. Massage is also a wonderful way to relieve stress and recover from a hard day on the job or a tough workout.
Chinese Qigong Massage presents a detailed discussion of partner massage for relaxation. It also contains an historical survey of massage in china, a review of massage theory, and an introduction to many useful massage techniques. You'll also discover internal organ massage for health, and simple self massage techniques for on the spot relief.
- Learn how Qigong and massage work together.
- Prevent illness by improving Qi and blood flow.
- Recover quickly from fatigue, aches, and soreness.
- Relieve stress and physical tension.
Date reviewed
15/12/1992
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