Chinese Qigong Illustrated

Description

Simple but vivid pictures selected from some monumental books on Qigong explain the complete set of exercises and the principles of Qigong.- By Y. Gongbao. (1995) 155pp

With a history of several thousand years in China, qigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, qigong had developed into a health-keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures, simple but vivid, as seen in classic books on qigong, give expression to its principles, exercises and skills. The pictures in this book are selected from monumental books on qigong and captioned in simple yet exact words. Readers, especially those who are keen on qigong study and practice, may use them for their reference.

Date reviewed

19/03/1996

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