Chin Na In Depth Courses 1-4 DVD

Description

Learn Chi Na for controlling and incapacitating your opponent with finger, hand, and joint-locking techniques. (2003) - By Jwing-Ming Yang. Courses 1-4. 117 minutes

Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint-locking techniques. Every one of these techniques is presented up-close and in detail, and can be found in Dr. Yang's best-selling book "Comprehensive Applications of Shaolin Chin Na".

Course 1:

* White Crane Nods Its Head * White Crane Twists Its Neck * Lift the Elbow * White Crane Covers Its Wing * Hands Embrace A Guitar * Single and Multiple Finger Holdings * Butterfly Bores Through the Flowers * Double Finger Split

Course 2:

* Small Wrap Hand * Small Wrap Hand 2 * Forward Wrist Press * Press the Wrist Up * Turning Around Heaven and Earth * Turning Body Elbow Wrap * Forward Turning Elbow * Two Children Worship the Buddha

Course 3:

* Large Rock Twists Its Wing * Arm Wraps Around the Neck * Pressing Shoulder with Single Finger and Extending the Neck for Water * White Crane Bores the Bush * Large Python Turns Its Body * Rotating the Sky Post * Low Finger Press * Upward Finger Turn * Lock and Turn the Joint

Course 4:

* Small Wrap Finger * Large Wrap hand * Low Inward Wrist Press * Forgive Me Not Going With You * The Child Worships the Buddha * Reverse Elbow Wrap * Upward Elbow Press * Lion Shakes Its Head * One Post to Support the Heaven.

Special Features: 34 Techniques Screen Selections * Previews of all YMAA videos * Language: English * Subtitles: English, Spanish, French, Polish, Portugese, Japaneese, Dutch & Italian * Complete YMAA Product Catalog * Biography: Dr. Yang, Jwing-Ming * History: YMAA Publication Center, Yang's Martial Arts Association and more!

Duration: 117 minutes-color/DVD

Date reviewed

09/01/2004

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