Chakra Energy Plan: Practical 7 Step Program to Energise & Revitalise

Description

This book provides a practical approach to chakra work. It explains which areas of the body each chakra relates to and how, ifit is out of tune, this can effect you at different levels. Using many techniques we can balance our chakras. (2006) 144pp

This book explains clearly and simply how you can attain a perfect balance of all seven chakras working together - the ultimate recipe for harmony. Taking each chakra individually, it shows which areas of the body it relates to and how, if it is out of balance, this can affect you at different levels. The book then reveals how you can balance and develop each chakra effectively.

The book guides you through a clear, step-by-step program, including postures, routines and techniques from yoga and tai chi, breathing and stretching exercises, and meditations and visualisations.

Beautifully illustrated with inspiring artwork and clear step-by-step photography, this is the first ever truly practical chakra work book.

Date reviewed

20/04/2006

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Currency information and approximate prices for BK3904

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.369	23-11-2008	35.511
CAD	Canadian Dollar	1.904	23-11-2008	28.541
CHF	Swiss Franc	1.813	23-11-2008	27.177
DKK	Danish Krona	8.813	23-11-2008	132.107
EUR	EuroZone	1.182	23-11-2008	17.718
HK$	Hong Kong Dollar	11.484	23-11-2008	172.145
JPY	Japanese Yen	141.374	23-11-2008	2119.196
US$	US Dollar	1.482	23-11-2008	22.215

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Chakra Energy Plan