
Book of Yoga: Complete Step-by-Step
Code: BK1302
Various
1997
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)


Code: BK1302
Various
1997
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)

This book is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated. (1997) 192pp
The New Book of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginner and expert alike.
* Develop a fit and beautiful body.
* Keep youthful in every stage of life.
* Eat wisely and well.
* Breathe for life and vitality.
* Improve your health.
* Enjoy a troublefree pregnancy.
* Banish stress and tension.
* Increase your powers of concentration.
* Experience peace of mind.
Date reviewed
13/01/1998
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