Book of Jook

Book of Jook

Code: BK1290

  Flaws, Bob
  2001
  Chinese Diet Therapy, Macrobiotics - D01
  Oriental Living (D1-D5)

Description

This book is all about Chinese medicial porridges(Jook). Usually cooked in a crock pot overnight,Jook is a combination of specific grains,vegetables,meats,eggs and Chinese herbs used as main or supporting treatment for many diseases.-B.Flaws.(1994)223p

This book is all about Chinese medicinal porridges, or in Cantonese, jook. Usually cooked in a crock pot overnight, jook is a combination of specific grains, vegetables, meats, eggs, and Chinese herbs. These porridges can be used either as the main or supporting treatment for numerous diseases or preventively to promote good health and long life. Delicious and nutritious, they offer an easy and economical way to revolutionise the typical Western breakfast, often referred to as 'a heart attack on a plate.'

Date reviewed

11/02/2002

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