Book of Ayurveda: Interactive Guide

Description

Illustrated guide,making this ancient Indian system of health and vitality easy to understand. Includes illustrated charts,Exercise advice, Food charts, How an Ayurvedic physician treats illness.Very user-friendly colourful book.- J. Morrison(2001)190p

'The Book of Ayurveda is a practical, modern fully illustrated guide, making this ancient Indian system of health and vitality easy to understand.

Ayurveda interprets your constitutional type as a combination of three fundamental energies, Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism, moods as well as your predisposition to particular health conditions. If your lifestyle is out of balance with your constitution, you will be prone to illness until the energy is adjusted.

- Illustrated charts and questionnaires identify your Ayurvedic type

- Vata, Pitta and Kapha energies explained

- Lifestyle and exercise advice for vitality and health

- Food charts explain how to balance your diet the Ayurvedic way

- How an Ayurvedic physician treats illness.

Date reviewed

20/12/2001

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AUS	Australian Dollar	2.369	23-11-2008	28.404
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CHF	Swiss Franc	1.813	23-11-2008	21.738
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Book of Ayurveda

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Currency information and approximate prices for BK1282

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