Beginning Tai Chi

Description

In this handy guide,the author describes the simplified Tai Chi-Chuan form. His descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity.Over 160 easy-to-understand illust.- By T. Dang. (1994) 65pp

More than a martial art, T'ai Chi is also a holistic method of self-healing, a form of moving meditation, and a philosophical way of life.

Health, relaxation, and self-defense are but a few of the many reasons cited for practicing this traditional exercise, which was created by a taoist sage eight centuries ago.

Now a recreational activity practiced by millions of people worlwide, T'ai Chi, with its physical, psychological, and spiritual benefits widely recognized and praised, is the fastest-growing martial art in the world today.

In this handy guide, Master Tri Thong Dang, who has been an instructor of the Chen, Yan, Zhao, and T'ai-Mantis systems of T'ai Chi Ch'uan for over three decades, describes the "Simplified T'ai Chi" form, a set of movements specifically designed for beginners by China's Ministry of Physical Culture and Sports.

Master Tri's concise but lucid descriptions highlight the spiritual essence of the form and at the same time display its graceful simplicity.

With over 160 clear, easy-to-understand illustrations, this excellent volume is the ultimate introduction to the world of T'ai Chi.

Date reviewed

20/12/1994

PDF file not available

The item you have selected does not currently have an associated PDF file. AcuMedic apologise for the inconvenience. It is possible we are adding one soon.

Customer Reviews

No customer reviews available for item: BK3004

Info If you are a registered customer and have purchased items here in the AcuMedic Online Shop, please remember to review your purchased items. The more shoppers who add comments about the items they purchase, the more useful this customer review section will become for you and all those who visit. We look forward to seeing you're reviews, ratings and comments here on acumedic.com

You can add a review for this item from your customer account page.

Currency information and approximate prices for BK3004

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.094	03-01-2009	17.799
CAD	Canadian Dollar	1.789	03-01-2009	15.207
CHF	Swiss Franc	1.560	03-01-2009	13.260
DKK	Danish Krona	7.821	03-01-2009	66.479
EUR	EuroZone	1.050	03-01-2009	8.925
HK$	Hong Kong Dollar	11.330	03-01-2009	96.305
JPY	Japanese Yen	132.726	03-01-2009	1128.171
US$	US Dollar	1.462	03-01-2009	12.427

Secure transaction

Fast Despatch

Worldwide Delivery Database: 03-01-2009