Beauty of Yoga
Code: BK3201
Harrington, J.
2001
Martial Arts, Yoga, Pilates - D02
Oriental Living (D1-D5)
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Beauty of Yoga
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Description
Easy-to-follow guide containing over 200 photos,along with simple breathing exercises,yoga postures, & meditations that will help you achieve greater physical & emotional health & gently transform your body,mind,& spirit.-By J. Harrington (2001) 314pp
Discover yoga's beauty and gentleness, and all it has to offer when you combine hatha yoga with chakra balancing.
Chakras are energy centres that store your feelings and thoughts, both positive and negative.
'The Beauty of Yoga' shows you how to connect with your chakras as you perform yoga's physical movements, helping you use that connection to release negative energy or issues.
This book is for you even if you've never tried yoga before. You do not need to be able to "do" or "be" anything but yourself, and simply have the desire to lead a healthier, stroger, and more fulfiling life.
This easy-to-follow guide contains over 200 photos, along with simple breathing exercises, yoga postures, and meditations that will help you to:
- Increase flexibility, strength, and coordination
- Discover how you are connected physically to your emotions and feelings
- Identify and release negative emotions that block happiness and health
- Achieve deep relaxation and attain a state of inner calm and well-being
- Balance and cleanse your chakras to renew and invigorate your energy field
You can achieve greater physical and emotional health, and gently transform your body, mind, and spirit with 'The Beauty of Yoga'.
Date reviewed
08/01/2002
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Currency information and approximate prices for BK3201
| Code | Currency | Rate used | Date Exch. | Price |
| AUS | Australian Dollar | 2.182 | 07-09-2008 | 37.072 |
| CAD | Canadian Dollar | 1.881 | 07-09-2008 | 31.958 |
| CHF | Swiss Franc | 1.965 | 07-09-2008 | 33.385 |
| DKK | Danish Krona | 9.240 | 07-09-2008 | 156.988 |
| EUR | EuroZone | 1.239 | 07-09-2008 | 21.051 |
| HK$ | Hong Kong Dollar | 13.813 | 07-09-2008 | 234.683 |
| JPY | Japanese Yen | 189.180 | 07-09-2008 | 3214.168 |
| US$ | US Dollar | 1.769 | 07-09-2008 | 30.055 |
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Chinese Medicine Online Shop | TCM & Medical Supplies | Medical Health Book Shop | Meditation Relaxation Music
AcuMedic is a registered trade name of AcuMedic Limited ©1972-2007
©2007 Acumedic, Ltd. All rights reserved.