Balancing Hormones Naturally

Description

Hormone balance can be easily and naturally restored with one simple medicine - food.Understanding nutrition and correctly supplenting your diet is the key to balancing hormones naturally.This book will help you overcome many health issues.

Optimum nutrition is a revolution in healthcare. As he showed in his brilliant book on the connection between nutrition and the mind, Optimum Nutrition for the Mind, Patrick Holford reveals in Optimum Nutrition for Your Child\'s Mind what good nutrition can do for the minds and brains of children.

The first part of the book reveals why certain foods will benefit the brain and why others are not good. The second part explains how to maximise your child\'s potential for better school performance, happiness and personal fulfilment. The third part explains how to identify and solve mental health problems in children. Part four explains what you need do to feed your child properly, with plenty of shopping tips, recipes and practical ways to keep your child\'s diet on track.

The book is addressed to parents and is packed with easily accessible information, dos and don\'ts, charts, case histories, convincing and well referenced scientific studies, tips and recipes. Understand why certain foods are good for your child\'s brain - and why some are not. Give your child a head start at school. Identify and solve mental health problems in children. Start to give your child the best diet possible.

* Develop concentration and focus.

* Boost IQ and creative thinking.

* Improve reading and writing.

* Enhance memory.

* Improve mood and behaviour.

Date reviewed

04/08/2008

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Currency information and approximate prices for BK4298

Code	Currency	Rate used	Date Exch.	Price
AUS	Australian Dollar	2.389	22-11-2008	16.699
CAD	Canadian Dollar	1.900	22-11-2008	13.281
CHF	Swiss Franc	1.804	22-11-2008	12.610
DKK	Danish Krona	8.797	22-11-2008	61.491
EUR	EuroZone	1.181	22-11-2008	8.255
HK$	Hong Kong Dollar	11.461	22-11-2008	80.112
JPY	Japanese Yen	140.466	22-11-2008	981.857
US$	US Dollar	1.479	22-11-2008	10.338

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